Jambon sec
Packaged product Dulces y postres Saint Azay
Jambon sec contains 223 kcal per 100 g. A serving, 100.0 g (100 g) provides about 223 kcal.
Roughly 50% of its calories come from protein, with 48% from fat and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 5 g | 25% |
| Sodium | not reported | |
| Total carbohydrates L | 0,7 g | 0,3% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 28 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 1%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of dulces y postres (median 5,7 g)
- Sugars0,5 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat12 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat5 gbelow the median for dulces y postres (median 5,5 g)
- Protein per 100 kcal12,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Saint Azay
- Barcode
- 6504840797945
- Label serving
- 100.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon cuit a lancienne Domaine Picard | 223 | 21 g | 0,8 g | 15 g |
| Ice cream Deluxe | 223 | 3,4 g | 28,5 g | 10,5 g |
| Malai Sweet Cream Heritage Kulfi | 223 | 3,9 g | 19,2 g | 14,6 g |
| Murray St Ice Creamery Banoffee Bulla | 223 | 3 g | 24,2 g | 12,7 g |
| Sliced Rice Cake Gungjeonbang | 223 | 4,7 g | 50,2 g | 0,47 g |
| Giannis Salted Caramel Cornish Clotted Cream Ice Cream Giannis | 223 | 2,7 g | 27,4 g | 11,4 g |
| Strawberry Shortcake Muffin Buffon Muffin | 223 | 22,7 g | 23,3 g | 6,7 g |
| Indulge Me Cookies And Cream Golden North | 223 | 5 g | 24,6 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon sec?
100 g of Jambon sec has 223 kcal. Serving, 100.0 g (100 g): about 223 kcal.
Is Jambon sec high in protein?
Jambon sec contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 28 g in serving, 100.0 g (100 g). About 50% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Jambon sec?
Jambon sec has 0,7 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon sec?
Jambon sec contains 12 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6504840797945. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.