Jambon forêt noire
Packaged product Dulces y postres Olymel
Jambon forêt noire contains 117 kcal per 100 g. A serving, 60.0 g (60 g) provides about 70 kcal.
Roughly 61% of its calories come from protein, with 27% from fat and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 0,83 g | 4% |
| Sodium L | 262 mg | 11% |
| Total carbohydrates L | 3,3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 16,7 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 12%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,7 gin the top quarter of dulces y postres (median 5,7 g)
- Sugars1,7 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat3,3 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0,83 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium262 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Olymel
- Barcode
- 0057459574651
- Label serving
- 60.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Gherkins Selection | 117 | 0,67 g | 30 g | 0 g |
| Unicorn Ice Cream Pops Western Family | 117 | 1,7 g | 18,3 g | 3,3 g |
| Blueberry Lavender Jam Michael’s Dolce | 117 | 0 g | 30 g | 0 g |
| SNÖ Strawberry Orange Frozen Dessert Pops SNÖ | 117 | 0,33 g | 18,3 g | 4,2 g |
| Sweet Onions Sélection | 117 | 0 g | 30 g | 0 g |
| Espresso Concentrate Sweet Vanilla Nescafé | 117 | 0,67 g | 26,7 g | 0 g |
| Sweet & Sour Onions Paolo’s Gourmet | 117 | 0 g | 10 g | 6,7 g |
| Honey-garlic grilled chicken thighs we cook | 117 | 10,3 g | 12,3 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon forêt noire?
100 g of Jambon forêt noire has 117 kcal. Serving, 60.0 g (60 g): about 70 kcal.
Is Jambon forêt noire high in protein?
Jambon forêt noire contains 16,7 g of protein per 100 g (33% of the 50 g Daily Value), or 10 g in serving, 60.0 g (60 g). About 61% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Jambon forêt noire?
Jambon forêt noire has 3,3 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon forêt noire?
Jambon forêt noire contains 3,3 g of fat per 100 g, of which 0,83 g is saturated (4% of the Daily Value).
How much sodium is in Jambon forêt noire?
100 g contains 262 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0057459574651. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.