Jambon
Packaged product Dulces y postres Dulano
Jambon contains 128 kcal per 100 g. A serving, 100.0 g (100 g) provides about 128 kcal.
Roughly 64% of its calories come from protein, with 33% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 4,5 g | 6% |
| Saturated fat L | 1,5 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 0,5 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 3%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber5 gin the top quarter of dulces y postres (median 2 g)
- Sugars0,5 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat4,5 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat1,5 gbelow the median for dulces y postres (median 5,6 g)
- Protein per 100 kcal15,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dulano
- Barcode
- 2819480002521
- Label serving
- 100.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon magistral Intermarché | 128 | 22 g | 0,7 g | 3,8 g |
| Jambon braisé du Seeland Migros | 128 | 21 g | 1 g | 4,3 g |
| Sweet heat meatloaf Pitch | 128 | 8,1 g | 12,5 g | 5,2 g |
| Sorbet fruits rouges La Turbine à saveurs | 128 | 0,41 g | 32,4 g | 0,2 g |
| Honey Soy Chicken Kebab Pam’s | 128 | 20,6 g | 7,1 g | 1,6 g |
| Sweet chilli chicken noodles Iceland | 128 | 6,3 g | 20,2 g | 2,3 g |
| Tuna With Sweet Chili Sirena | 128 | 14,7 g | 5,7 g | 5,1 g |
| Jambon CACTUS | 128 | 21,9 g | 0,5 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon?
100 g of Jambon has 128 kcal. Serving, 100.0 g (100 g): about 128 kcal.
Is Jambon high in protein?
Jambon contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 100.0 g (100 g). About 64% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Jambon?
Jambon has 1 g of total carbohydrates per 100 g, including 5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon?
Jambon contains 4,5 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2819480002521. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.