Jambon de paris
Packaged product Dulces y postres Auchan
Jambon de paris contains 109 kcal per 100 g. A serving, 45.0 g (45 g) provides about 49 kcal.
Roughly 73% of its calories come from protein, with 25% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1,2 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 0,6 g | 0,2% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,6 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 2%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber0,5 gbelow the median for dulces y postres (median 2 g)
- Sugars0,6 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat3 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat1,2 gin the lowest quarter of dulces y postres (median 5,5 g)
- Protein per 100 kcal18,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 09515468
- Label serving
- 45.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| keto biscuit mix Scotty’s Everyday | 109 | 8,7 g | 78,3 g | 0 g |
| Piept de pui afumat Pikok | 109 | 21 g | 1,8 g | 2 g |
| Butter Milch Dessert Gut & Günstig | 109 | 3,5 g | 14,8 g | 4 g |
| Sorbet fraise avec morceaux de fraise Metro | 109 | 0,5 g | 26,9 g | 0,5 g |
| Jambon végétal fumé La vie | 109 | 19,3 g | 3,5 g | 1,4 g |
| Fish Cakes Ocean king | 109 | 9,1 g | 5,7 g | 5,4 g |
| Jambon de paris Leader Price | 109 | 19 g | 1,5 g | 3 g |
| Taiwan Style Taro Cake Lam Shepg Kee | 109 | 1 g | 22 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon de paris?
100 g of Jambon de paris has 109 kcal. Serving, 45.0 g (45 g): about 49 kcal.
Is Jambon de paris high in protein?
Jambon de paris contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 9 g in serving, 45.0 g (45 g). About 73% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Jambon de paris?
Jambon de paris has 0,6 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon de paris?
Jambon de paris contains 3 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de diciembre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 09515468. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de diciembre de 2022. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.