Jambon cuit avec couenne
Packaged product Dulces y postres Delhaize
Jambon cuit avec couenne contains 131 kcal per 100 g. A serving, 100.0 g (100 g) provides about 131 kcal.
Roughly 63% of its calories come from protein, with 34% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1,9 g | 10% |
| Sodium L | 1.700 mg | 74% |
| Total carbohydrates L | 0,9 g | 0,3% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,6 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 3%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber0,5 gbelow the median for dulces y postres (median 2 g)
- Sugars0,6 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat5 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat1,9 gbelow the median for dulces y postres (median 5,5 g)
- Sodium1.700 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 0463012555393
- Label serving
- 100.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gratin d’endives au jambon U | 131 | 4,9 g | 5,5 g | 9,9 g |
| Gratin de coquillettes au jambon PARTENAIRE CULINAIRE | 131 | 5,7 g | 14,4 g | 5,4 g |
| Ice cream cones Sugarfina | 131 | 1 g | 32 g | 1 g |
| Jambon Fumé à poêler Piveteau | 131 | 21,4 g | 0,1 g | 5,1 g |
| Creme dessert chocolat au lait Maison Cardot | 131 | 4,2 g | 15 g | 5,9 g |
| Jambon Grande surface | 131 | 21 g | 0,5 g | 5 g |
| Sliced Honey Cured Boneless Ham Smithfield | 131 | 17,9 g | 8,3 g | 3 g |
| Oatmilk Chocolate Pudding Jell-O | 131 | 2 g | 23,2 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon cuit avec couenne?
100 g of Jambon cuit avec couenne has 131 kcal. Serving, 100.0 g (100 g): about 131 kcal.
Is Jambon cuit avec couenne high in protein?
Jambon cuit avec couenne contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 100.0 g (100 g). About 63% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Jambon cuit avec couenne?
Jambon cuit avec couenne has 0,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon cuit avec couenne?
Jambon cuit avec couenne contains 5 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
How much sodium is in Jambon cuit avec couenne?
100 g contains 1.700 mg of sodium, 74% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0463012555393. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.