Jambon Blanc
Packaged product Dulces y postres Hertz
Jambon Blanc contains 107 kcal per 100 g. A serving, 30.0 g (30 g) provides about 32 kcal.
Roughly 77% of its calories come from protein, with 21% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,5 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 2%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber0,5 gbelow the median for dulces y postres (median 2 g)
- Sugars0,5 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat2,5 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat1 gin the lowest quarter of dulces y postres (median 5,5 g)
- Protein per 100 kcal19,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hertz
- Barcode
- 01866094
- Label serving
- 30.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red sweet peppers Delallo | 107 | 0 g | 25 g | 0 g |
| Honey Roasted Turkey Breast Weis | 107 | 17,9 g | 7,1 g | 0,89 g |
| Yogures congelados, chocolate, leche sin grasa, endulzado sin azúcar Frozen | 107 | 4,4 g | 19,7 g | 0,8 g |
| Ham (Honey) Great Value | 107 | 17,9 g | 5,4 g | 2,7 g |
| Honey Garlic Beef Kevin's | 107 | 14,3 g | 7,1 g | 1,8 g |
| Wildflower Honey Turkey Private Selection | 107 | 17,9 g | 5,4 g | 1,8 g |
| Sweet Chili Prawns The Fishmonger | 107 | 10,2 g | 8,7 g | 3,5 g |
| Jambon de Reims Aux Saveurs d'Ardennes | 107 | 14 g | 1 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon Blanc?
100 g of Jambon Blanc has 107 kcal. Serving, 30.0 g (30 g): about 32 kcal.
Is Jambon Blanc high in protein?
Jambon Blanc contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 6,3 g in serving, 30.0 g (30 g). About 77% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Jambon Blanc?
Jambon Blanc has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon Blanc?
Jambon Blanc contains 2,5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01866094. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Source description: "JAMBON BLANC". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.