Jambon blanc
Packaged product Dulces y postres Despi
Jambon blanc contains 125 kcal per 100 g. A serving, 98.0 g (98 g) provides about 123 kcal.
Roughly 68% of its calories come from protein, with 29% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1,6 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 0,7 g | 0,3% |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 2%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of dulces y postres (median 5,7 g)
- Sugars0,7 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat4 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat1,6 gbelow the median for dulces y postres (median 5,5 g)
- Protein per 100 kcal16,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Despi
- Barcode
- 2228585022370
- Label serving
- 98.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Banana Pudding Love's | 125 | 0,64 g | 23,4 g | 3,5 g |
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| Honey ham Smithfield | 125 | 17,9 g | 7,1 g | 2,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon blanc?
100 g of Jambon blanc has 125 kcal. Serving, 98.0 g (98 g): about 123 kcal.
Is Jambon blanc high in protein?
Jambon blanc contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 20,6 g in serving, 98.0 g (98 g). About 68% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Jambon blanc?
Jambon blanc has 0,7 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon blanc?
Jambon blanc contains 4 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2228585022370. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.