Jambon

Packaged product Dulces y postres Bigler

Jambon contains 104 kcal per 100 g. A serving, 150.0 g (150 g) provides about 156 kcal.

Roughly 77% of its calories come from protein, with 20% from fat and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

104kcal per 100 g
20 gprotein
0,9 gcarbohydrates
2,3 gfat
156kcal in serving, 150.0 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 2,3 g 3%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 0,9 g 0,3%
Dietary fiber not reported
Total sugars not reported
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77%Carbohydrates: 3%Fat: 20%104kcal / 100 g
  • Protein 77%
  • Carbohydrates 3%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of dulces y postres (median 5,7 g)
  • Fat2,3 gin the lowest quarter of dulces y postres (median 13,3 g)
  • Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bigler
Barcode
2250828004805
Label serving
150.0 g
Category
Dulces y postres

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Dès de Jambon cuit Auchan 104 15 g 2 g 4 g
Le Jambon Supérieur Sans couenne Saint Alby 104 20 g 1,5 g 2 g
Maïs doux zuckermais - maïs vapeur en épie Maison allaire 104 3,5 g 17 g 1,7 g
Gluten free golden syrup flavour porridge pot Asda 104 2,9 g 18 g 1,8 g
Jambon de derrière Bigler 104 20 g 0,9 g 2,3 g
mint chocolate chip flavor N!CK'S 104 6 g 22,4 g 5,2 g
Italian Lemon Sorbet Sweet Action 104 0 g 27,2 g 0 g
Honey leg ham Berg 104 15,4 g 4,6 g 2,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jambon?

100 g of Jambon has 104 kcal. Serving, 150.0 g (150 g): about 156 kcal.

Is Jambon high in protein?

Jambon contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 30 g in serving, 150.0 g (150 g). About 77% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).

How many carbs are in Jambon?

Jambon has 0,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jambon?

Jambon contains 2,3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2250828004805. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.