Jam
Packaged product Dulces y postres Yarra Valley
Jam contains 237 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 59 kcal.
Roughly 99% of its calories come from carbohydrates, with 1% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 55,2 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 55,2 g | |
| Protein L | 0,8 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,8 gin the lowest quarter of dulces y postres (median 5,7 g)
- Sugars55,2 gin the top quarter of dulces y postres (median 21,2 g)
- Fat0 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 5,5 g)
- Protein per 100 kcal0,34 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yarra Valley
- Barcode
- 9328596001968
- Label serving
- 1 portion (25 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cremas de hielo, ordinario, baja carbohidratos, chocolate | 237 | 3,8 g | 26,8 g | 12,7 g |
| Escapes Ice Cream Perry's Ice Cream Co | 237 | 2,6 g | 30,3 g | 11,8 g |
| Jambon ramoneur fumé Migros Bio | 237 | 18 g | 1 g | 18 g |
| Honey White Breadsmith | 237 | 7,9 g | 52,6 g | 0 g |
| Buttermilk pancakes Morrisons | 237 | 6,4 g | 40,6 g | 5,2 g |
| Chilli Jam Wild & Fruitful | 237 | 1,3 g | 56 g | 0 g |
| Jambon en croûte Tempe | 237 | 14 g | 22 g | 10 g |
| Simply fruit red raspberry spreadable fruit SMUCKERS | 237 | 0 g | 57,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jam?
100 g of Jam has 237 kcal. Serving, 1 portion, 25 g (25 g): about 59 kcal.
How much protein is in Jam?
Jam contains 0,8 g of protein per 100 g (2% of the 50 g Daily Value), or 0,2 g in serving, 1 portion, 25 g (25 g). About 1% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Jam?
Jam has 55,2 g of total carbohydrates per 100 g, including 55,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jam?
Jam contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9328596001968. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.