Jam Roly Poly
Packaged product Dulces y postres Tesco
Jam Roly Poly contains 367 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 257 kcal.
Roughly 67% of its calories come from carbohydrates, with 30% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 12,3 g | 16% |
| Saturated fat L | 5,7 g | 29% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 61,3 g | 22% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 23,1 g | |
| Protein L | 2,1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 67%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gin the lowest quarter of dulces y postres (median 5,6 g)
- Fiber2,1 gabove the median for dulces y postres (median 2 g)
- Sugars23,1 gabove the median for dulces y postres (median 21,6 g)
- Fat12,3 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat5,7 gabove the median for dulces y postres (median 5,6 g)
- Sodium180 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal0,58 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5063250541063
- Label serving
- 1 portion (70 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mung Bean Cake Xiáng Yè Zhāi | 367 | 7 g | 66,8 g | 7,6 g |
| pecan pie kroger | 367 | 3,9 g | 42,2 g | 21,1 g |
| Costco Tiramisu Cheesecake Kirkland | 367 | 3,9 g | 28,1 g | 25,8 g |
| Hazelnut Chocolate Crepe Oats Overnight Oats Overnight | 367 | 25,3 g | 53,2 g | 8,9 g |
| Caramel peanut bar cake Safeway | 367 | 0 g | 48,1 g | 17,7 g |
| Jamon Covap | 367 | 33 g | 2 g | 25 g |
| Kids chocolate flavoured multigrain puffs Woolworths | 367 | 7,3 g | 76,7 g | 7,3 g |
| Cake Cozonac Boromir W Cocoa & Jelly 400G 1 / 1 Boromir | 367 | 8,1 g | 50 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jam Roly Poly?
100 g of Jam Roly Poly has 367 kcal. Serving, 1 portion, 70 g (70 g): about 257 kcal.
How much protein is in Jam Roly Poly?
Jam Roly Poly contains 2,1 g of protein per 100 g (4% of the 50 g Daily Value), or 1,5 g in serving, 1 portion, 70 g (70 g). About 2% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in Jam Roly Poly?
Jam Roly Poly has 61,3 g of total carbohydrates per 100 g, including 2,1 g of fiber and 23,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jam Roly Poly?
Jam Roly Poly contains 12,3 g of fat per 100 g, of which 5,7 g is saturated (29% of the Daily Value).
How much sodium is in Jam Roly Poly?
100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063250541063. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.