Jam doughnuts
Packaged product Dulces y postres Aldi
Jam doughnuts contains 366 kcal per 100 g. A serving, 1 doughnut, 70 g (70 g) provides about 256 kcal.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 16,3 g | 21% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 467 mg | 20% |
| Total carbohydrates L | 48,6 g | 18% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 17,1 g | |
| Protein L | 5,6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for dulces y postres (median 5,6 g)
- Fiber1,6 gbelow the median for dulces y postres (median 2 g)
- Sugars17,1 gbelow the median for dulces y postres (median 21,6 g)
- Fat16,3 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat4 gbelow the median for dulces y postres (median 5,6 g)
- Sodium467 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600421162
- Quantity
- 4 x 70 g
- Label serving
- 1 doughnut (70 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jam doughnuts?
100 g of Jam doughnuts has 366 kcal. Serving, 1 doughnut, 70 g (70 g): about 256 kcal.
How much protein is in Jam doughnuts?
Jam doughnuts contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 3,9 g in serving, 1 doughnut, 70 g (70 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Jam doughnuts?
Jam doughnuts has 48,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 17,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jam doughnuts?
Jam doughnuts contains 16,3 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Jam doughnuts?
100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600421162. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.