Jalapeno Bun
Packaged product Pan y productos horneados Harmon
Jalapeno Bun contains 273 kcal per 100 g. A serving, 1 bun, 128 g (128 g) provides about 349 kcal.
Roughly 58% of its calories come from carbohydrates, with 29% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 8,6 g | 11% |
| Saturated fat L | 3,1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 19,5 mg | 7% |
| Sodium L | 586 mg | 25% |
| Total carbohydrates L | 39,1 g | 14% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 5,5 g | |
| Added sugars L | 5,5 g | 11% |
| Protein L | 9,4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 58%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gabove the median for pan y productos horneados (median 8 g)
- Fiber2,3 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars5,5 gabove the median for pan y productos horneados (median 3,9 g)
- Fat8,6 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat3,1 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium586 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harmon
- Barcode
- 0267043004000
- Label serving
- 1 bun (128 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortillas Arts | 273 | 7,3 g | 56,4 g | 3,6 g |
| Apple cinamon - hot cross buns Bakers life | 273 | 9 g | 47,8 g | 4,1 g |
| Garlic Dinner Rolls Paneton | 273 | 6,4 g | 37 g | 10,4 g |
| Flour Tortillas Essential Everyday | 273 | 6,8 g | 45,4 g | 6,8 g |
| Hawaiian Slider Bun Village Hearth | 273 | 9,1 g | 57,6 g | 3 g |
| Muffin complet Itinéraire des saveurs | 273 | 9,1 g | 44,4 g | 5,5 g |
| Bread Bread | 273 | 9,1 g | 48,5 g | 3 g |
| Peanutbutter Half Baked Ben & Jerry's | 273 | 15,1 g | 31,7 g | 14,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jalapeno Bun?
100 g of Jalapeno Bun has 273 kcal. Serving, 1 bun, 128 g (128 g): about 349 kcal.
How much protein is in Jalapeno Bun?
Jalapeno Bun contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 12 g in serving, 1 bun, 128 g (128 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Jalapeno Bun?
Jalapeno Bun has 39,1 g of total carbohydrates per 100 g, including 2,3 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jalapeno Bun?
Jalapeno Bun contains 8,6 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).
How much sodium is in Jalapeno Bun?
100 g contains 586 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0267043004000. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.