Jaffa Elf

Packaged product Dulces y postres McVitie's

Jaffa Elf contains 512 kcal per 100 g. A serving, 1 bar, 29 g (29 g) provides about 148 kcal.

Roughly 50% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (518 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Jaffa Elf by McVitie's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
512kcal per 100 g
4,7 gprotein
63,1 gcarbohydrates
26,3 gfat
148kcal in serving, 1 bar, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 512 kcal
Total fat L 26,3 g 34%
Saturated fat L 15,9 g 80%
Sodium L 51 mg 2%
Total carbohydrates L 63,1 g 23%
Dietary fiber L 1,9 g 7%
Total sugars L 55 g
Protein L 4,7 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 50%Fat: 47%512kcal / 100 g
  • Protein 4%
  • Carbohydrates 50%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,7 gbelow the median for dulces y postres (median 5,8 g)
  • Fiber1,9 gin the lowest quarter of dulces y postres (median 3 g)
  • Sugars55 gin the top quarter of dulces y postres (median 47,5 g)
  • Fat26,3 gbelow the median for dulces y postres (median 31 g)
  • Saturated fat15,9 gbelow the median for dulces y postres (median 17,8 g)
  • Sodium51 mgbelow the median for dulces y postres (median 76 mg)
  • Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
McVitie's
Barcode
5000168017228
Quantity
29 grams
Label serving
1 Bar (29 g)
Category
Dulces de chocolate
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jaffa Elf?

100 g of Jaffa Elf has 512 kcal. Serving, 1 bar, 29 g (29 g): about 148 kcal.

How much protein is in Jaffa Elf?

Jaffa Elf contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 1,4 g in serving, 1 bar, 29 g (29 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,8 g).

How many carbs are in Jaffa Elf?

Jaffa Elf has 63,1 g of total carbohydrates per 100 g, including 1,9 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jaffa Elf?

Jaffa Elf contains 26,3 g of fat per 100 g, of which 15,9 g is saturated (80% of the Daily Value).

How much sodium is in Jaffa Elf?

100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000168017228. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de noviembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.