Jack chocolates cornflake cake
Packaged product Dulces y postres Jack's
Jack chocolates cornflake cake contains 477 kcal per 100 g. A serving, 70 g per cake, 70 g (70 g) provides about 334 kcal.
Roughly 57% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 15,7 g | 79% |
| Sodium | not reported | |
| Total carbohydrates L | 68,6 g | 25% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 30 g | |
| Protein L | 5,9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 57%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gabove the median for dulces y postres (median 5,6 g)
- Fiber2,3 gabove the median for dulces y postres (median 2 g)
- Sugars30 gabove the median for dulces y postres (median 21,6 g)
- Fat20 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat15,7 gin the top quarter of dulces y postres (median 5,6 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jack's
- Barcode
- 5059944014654
- Label serving
- 70 g per cake (70 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate edamame Itsu | 477 | 21,1 g | 40 g | 24 g |
| Protein Bar Milk Chocolate Yogood | 477 | 25,1 g | 37,1 g | 24,9 g |
| Crunchy Honeycomb Dark Chocolate Mornington Peninsula Chocolaterie | 477 | 3,3 g | 56,7 g | 24 g |
| Berry cupcakes Village bakery | 477 | 3 g | 61,3 g | 24,2 g |
| OREO Strawberry Soft Cake OREO | 477 | 4,5 g | 72,7 g | 22,7 g |
| Bacon Chocolate Chip Cookie Farm Boy | 477 | 6,8 g | 61,4 g | 25 g |
| Red Velvet Cake Emily Kate's | 477 | 3,4 g | 59,1 g | 26,1 g |
| Honey Sunrise Going Nuts | 477 | 9,1 g | 50 g | 29,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jack chocolates cornflake cake?
100 g of Jack chocolates cornflake cake has 477 kcal. Serving, 70 g per cake, 70 g (70 g): about 334 kcal.
How much protein is in Jack chocolates cornflake cake?
Jack chocolates cornflake cake contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value), or 4,1 g in serving, 70 g per cake, 70 g (70 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Jack chocolates cornflake cake?
Jack chocolates cornflake cake has 68,6 g of total carbohydrates per 100 g, including 2,3 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jack chocolates cornflake cake?
Jack chocolates cornflake cake contains 20 g of fat per 100 g, of which 15,7 g is saturated (79% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059944014654. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.