Itsu Katsu Chicken Dragon Roll
Packaged product Pan y productos horneados Itsu
Itsu Katsu Chicken Dragon Roll contains 188 kcal per 100 g. A serving, 1 portion, 189 g (189 g) provides about 356 kcal.
Roughly 57% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 7,9 g | 10% |
| Saturated fat L | 0,63 g | 3% |
| Sodium L | 0,9 mg | 0% |
| Total carbohydrates L | 28,6 g | 10% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 5,3 g | |
| Protein L | 3,7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 57%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber1,7 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars5,3 gabove the median for pan y productos horneados (median 3,9 g)
- Fat7,9 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat0,63 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium0,9 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Itsu
- Barcode
- 5060960663191
- Label serving
- 1 portion (189 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bread Fresh And Save | 188 | 6 g | 36,8 g | 1,2 g |
| Protein Waffles Frive | 188 | 3,7 g | 20,8 g | 9,3 g |
| Spicy Salmon Roll Sushi Kabar | 188 | 7,9 g | 24,1 g | 6,3 g |
| seasoned waffle fries Kroger | 188 | 2,4 g | 22,4 g | 11,8 g |
| Breaded Pickle Spears No Name | 188 | 3,5 g | 28,2 g | 7,1 g |
| Seasoned waffle fries Food Club | 188 | 2,4 g | 22,4 g | 11,8 g |
| Breaded Chicken Breast Fully Cooked Member's Mark | 188 | 17,6 g | 15,3 g | 7,1 g |
| Breaded Chicken Breast Fully Cooked Member's Mark | 188 | 17,6 g | 15,3 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Itsu Katsu Chicken Dragon Roll?
100 g of Itsu Katsu Chicken Dragon Roll has 188 kcal. Serving, 1 portion, 189 g (189 g): about 356 kcal.
How much protein is in Itsu Katsu Chicken Dragon Roll?
Itsu Katsu Chicken Dragon Roll contains 3,7 g of protein per 100 g (7% of the 50 g Daily Value), or 6,9 g in serving, 1 portion, 189 g (189 g). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Itsu Katsu Chicken Dragon Roll?
Itsu Katsu Chicken Dragon Roll has 28,6 g of total carbohydrates per 100 g, including 1,7 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Itsu Katsu Chicken Dragon Roll?
Itsu Katsu Chicken Dragon Roll contains 7,9 g of fat per 100 g, of which 0,63 g is saturated (3% of the Daily Value).
How much sodium is in Itsu Katsu Chicken Dragon Roll?
100 g contains 0,9 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060960663191. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.