Italian Five Grain Bread
Packaged product Pan y productos horneados Publix
Italian Five Grain Bread contains 304 kcal per 100 g. A serving, 1 peace, 28 g (28 g) provides about 85 kcal.
Roughly 67% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 5,4 g | 7% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 46,4 g | 17% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10,7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 67%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,7 gin the top quarter of pan y productos horneados (median 8 g)
- Fat5,4 gbelow the median for pan y productos horneados (median 7,1 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Publix
- Barcode
- 0029465330535
- Label serving
- 1 Peace (28 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian five grain bread Publix bakery | 304 | 1,2 g | 53,6 g | 4,5 g |
| Multigrain Bread Quality Foods | 304 | 14,3 g | 51,8 g | 7,1 g |
| White bread Super store bakery | 304 | 8,9 g | 53,6 g | 7,1 g |
| White Bread Real Canadian Superstore | 304 | 8,9 g | 53,6 g | 7,1 g |
| Spicy Salame & Mozzarella Cheese Rolls Primo Taglio | 304 | 26,8 g | 1,8 g | 21,4 g |
| White bread Loblaws | 304 | 8,9 g | 55,4 g | 7,1 g |
| White bread butcher boys | 304 | 10,7 g | 57,1 g | 3,6 g |
| Cranberry Orange Mini-Muffins Cravingly Good | 304 | 3,6 g | 50,9 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italian Five Grain Bread?
100 g of Italian Five Grain Bread has 304 kcal. Serving, 1 peace, 28 g (28 g): about 85 kcal.
Is Italian Five Grain Bread high in protein?
Italian Five Grain Bread contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 peace, 28 g (28 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Italian Five Grain Bread?
Italian Five Grain Bread has 46,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Italian Five Grain Bread?
Italian Five Grain Bread contains 5,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0029465330535. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.