ISO
Packaged product Otros alimentos Applied nutrition
ISO contains 361 kcal per 100 g. A serving, 30.0 g (30 g) provides about 108 kcal.
Roughly 99% of its calories come from protein, with 0,7% from fat and 0,4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 0,29 g | 0,4% |
| Saturated fat L | 0,04 g | 0,2% |
| Sodium | not reported | |
| Total carbohydrates L | 0,36 g | 0,1% |
| Dietary fiber | not reported | |
| Total sugars L | 0,36 g | |
| Protein L | 93,5 g | 187% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 99%
- Carbohydrates 0,4%
- Fat 0,7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein93,5 gin the top quarter of otros alimentos (median 7 g)
- Sugars0,36 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat0,29 gin the lowest quarter of otros alimentos (median 6,5 g)
- Saturated fat0,04 gin the lowest quarter of otros alimentos (median 1,9 g)
- Protein per 100 kcal25,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Applied nutrition
- Barcode
- 0634158780714
- Label serving
- 30.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creatine BULL | 361 | 87 g | 2 g | 0,5 g |
| Kümmel Rahmkäse PG KAAS GmbH NETTO | 361 | 23 g | 0,5 g | 30 g |
| Klamath super food Valebio | 361 | 70 g | 22 g | 3,3 g |
| 2 Garlic Baguettes Dunnes | 361 | 8,4 g | 45 g | 15 g |
| 4:PM 5 Barres Assortiment Protifast | 361 | 32,9 g | 33,6 g | 11,8 g |
| Diet Whey Isolate 90 Protein Works | 361 | 82 g | 7 g | 1,1 g |
| Tomme à l'ail des ours Le Fromager Des Halles | 361 | 23 g | 0,2 g | 30 g |
| CQ Salsa Nam Prik Pao Cock Brand | 361 | 4,7 g | 57 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ISO?
100 g of ISO has 361 kcal. Serving, 30.0 g (30 g): about 108 kcal.
Is ISO high in protein?
ISO contains 93,5 g of protein per 100 g (187% of the 50 g Daily Value), or 28,1 g in serving, 30.0 g (30 g). About 99% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in ISO?
ISO has 0,36 g of total carbohydrates per 100 g, including 0,36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ISO?
ISO contains 0,29 g of fat per 100 g, of which 0,04 g is saturated (0,2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de marzo de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0634158780714. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de marzo de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.