Ironbar Frutilla
Packaged product Otros alimentos Gentech
Ironbar Frutilla contains 391 kcal per 100 g. A serving, 1 bar, 46 g (46 g) provides about 180 kcal.
Roughly 37% of its calories come from carbohydrates, with 32% from fat and 31% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 15,2 g | 20% |
| Saturated fat L | 8,7 g | 43% |
| Sodium L | 239 mg | 10% |
| Total carbohydrates L | 39,1 g | 14% |
| Dietary fiber L | 4,3 g | 16% |
| Total sugars L | 21,7 g | |
| Added sugars L | 21,7 g | 43% |
| Protein L | 32,6 g | 65% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 37%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32,6 gin the top quarter of otros alimentos (median 7 g)
- Fiber4,3 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars21,7 gin the top quarter of otros alimentos (median 3,4 g)
- Fat15,2 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat8,7 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium239 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gentech
- Barcode
- 7798101208014
- Label serving
- 1 bar (46 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Marshmallow Treat Chestnut Hill | 391 | 4,3 g | 73,9 g | 8,7 g |
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| Inipit Lemon Square | 391 | 4,3 g | 60,9 g | 15,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ironbar Frutilla?
100 g of Ironbar Frutilla has 391 kcal. Serving, 1 bar, 46 g (46 g): about 180 kcal.
Is Ironbar Frutilla high in protein?
Ironbar Frutilla contains 32,6 g of protein per 100 g (65% of the 50 g Daily Value), or 15 g in serving, 1 bar, 46 g (46 g). About 31% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Ironbar Frutilla?
Ironbar Frutilla has 39,1 g of total carbohydrates per 100 g, including 4,3 g of fiber and 21,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ironbar Frutilla?
Ironbar Frutilla contains 15,2 g of fat per 100 g, of which 8,7 g is saturated (43% of the Daily Value).
How much sodium is in Ironbar Frutilla?
100 g contains 239 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7798101208014. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.