Iron force
Packaged product Otros alimentos Stc nutrition
Iron force contains 313 kcal per 100 g. A serving, 30.0 g (30 g) provides about 94 kcal.
Roughly 48% of its calories come from protein, with 46% from carbohydrates and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 26 g | |
| Protein L | 36 g | 72% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 46%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36 gin the top quarter of otros alimentos (median 7 g)
- Fiber8 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars26 gin the top quarter of otros alimentos (median 3,4 g)
- Fat2 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stc nutrition
- Barcode
- 06002435
- Label serving
- 30.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème à la vanille de madagascar Isigny Sainte-mere | 313 | 2,1 g | 11 g | 29 g |
| Hawaiian Mud Pue Dave's Hawaiian Ice Cream | 313 | 5,3 g | 35,3 g | 17,3 g |
| Italian Selection Vinaigrette Monini | 313 | 0 g | 4 g | 32 g |
| Dattes dénoyautées Yummyz | 313 | 1,5 g | 77,6 g | 0,56 g |
| Cauliflower base Coles | 313 | 7,9 g | 46,4 g | 2,7 g |
| Pain de mie Leclerc | 313 | 9,1 g | 53 g | 6,8 g |
| Kielbasa Wsiowa Bacowka | 313 | 19 g | 3 g | 26 g |
| Terrine au Crémant d'Alsace Produits de la Cigogne | 313 | 15 g | 2 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iron force?
100 g of Iron force has 313 kcal. Serving, 30.0 g (30 g): about 94 kcal.
Is Iron force high in protein?
Iron force contains 36 g of protein per 100 g (72% of the 50 g Daily Value), or 10,8 g in serving, 30.0 g (30 g). About 48% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Iron force?
Iron force has 34 g of total carbohydrates per 100 g, including 8 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iron force?
Iron force contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 06002435. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.