Irish Stew
Packaged product Comidas y Platos Goblin
Irish Stew contains 68 kcal per 100 g. A serving, 195 g (195 g) provides about 132 kcal.
Roughly 45% of its calories come from fat, with 38% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 113 kcal per 100 g across 18 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67,7 kcal | |
| Total fat L | 3,4 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 205 mg | 9% |
| Total carbohydrates L | 6,5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 2,9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 38%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the lowest quarter of comidas y platos (median 7,6 g)
- Sugars1,3 gbelow the median for comidas y platos (median 1,3 g)
- Fat3,4 gbelow the median for comidas y platos (median 4 g)
- Sodium205 mgin the lowest quarter of comidas y platos (median 284 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goblin
- Barcode
- 5010176100294
- Label serving
- 195 g
- Category
- sheep-dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Irish Stew?
100 g of Irish Stew has 68 kcal. Serving, 195 g (195 g): about 132 kcal.
How much protein is in Irish Stew?
Irish Stew contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 5,6 g in serving, 195 g (195 g). About 17% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 7,6 g).
How many carbs are in Irish Stew?
Irish Stew has 6,5 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Irish Stew?
Irish Stew contains 3,4 g of fat per 100 g.
How much sodium is in Irish Stew?
100 g contains 205 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010176100294. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.