Irish pale ale battered cod fillets

Packaged product Otros alimentos McGargles

Irish pale ale battered cod fillets contains 219 kcal per 100 g. A serving, 119 g (119 g) provides about 261 kcal.

Roughly 46% of its calories come from fat, with 30% from carbohydrates and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Irish pale ale battered cod fillets by McGargles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
219kcal per 100 g
12,6 gprotein
16 gcarbohydrates
10,9 gfat
261kcal in serving, 119 g (119 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 219 kcal
Total fat L 10,9 g 14%
Saturated fat L 1,8 g 9%
Sodium L 296 mg 13%
Total carbohydrates L 16 g 6%
Dietary fiber L 0,84 g 3%
Total sugars L 1 g
Protein L 12,6 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 30%Fat: 46%219kcal / 100 g
  • Protein 24%
  • Carbohydrates 30%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,6 gabove the median for otros alimentos (median 7 g)
  • Fiber0,84 gbelow the median for otros alimentos (median 1,9 g)
  • Sugars1 gbelow the median for otros alimentos (median 3,4 g)
  • Fat10,9 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat1,8 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium296 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
McGargles
Barcode
5397199000405
Label serving
119 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Irish pale ale battered cod fillets?

100 g of Irish pale ale battered cod fillets has 219 kcal. Serving, 119 g (119 g): about 261 kcal.

Is Irish pale ale battered cod fillets high in protein?

Irish pale ale battered cod fillets contains 12,6 g of protein per 100 g (25% of the 50 g Daily Value), or 15 g in serving, 119 g (119 g). About 24% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Irish pale ale battered cod fillets?

Irish pale ale battered cod fillets has 16 g of total carbohydrates per 100 g, including 0,84 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Irish pale ale battered cod fillets?

Irish pale ale battered cod fillets contains 10,9 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).

How much sodium is in Irish pale ale battered cod fillets?

100 g contains 296 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5397199000405. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.