Йогурт
Packaged product Otros alimentos Danone
Йогурт contains 72 kcal per 100 g. A serving, 200.0 g (200 g) provides about 144 kcal.
Roughly 63% of its calories come from carbohydrates, with 21% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 1,1 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 11,3 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Protein L | 2,9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 63%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gbelow the median for otros alimentos (median 6,9 g)
- Sugars11 gabove the median for otros alimentos (median 3,5 g)
- Fat1,7 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat1,1 gbelow the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 4820226160878
- Label serving
- 200.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional Margarita Mix Demitri's | 72 | 0 g | 17,8 g | 0 g |
| Kaufland Joghurt Mild K-Classic | 72 | 4,3 g | 5,2 g | 3,5 g |
| Actimel goût Cassis-Açai-Argousier Actimel | 72 | 2,9 g | 10,6 g | 1,6 g |
| Piselli fini Pam & Panorama | 72 | 4,9 g | 7,6 g | 0,9 g |
| Supermix acai cassis argousier Danone | 72 | 2,9 g | 10,6 g | 1,6 g |
| Crème glacée tourbillon érable CoolWay | 72 | 5,6 g | 12,8 g | 2 g |
| Kimbap kimchi Monoprix | 72 | 2,1 g | 13,6 g | 0,71 g |
| Hot Choclate Noway | 72 | 10,3 g | 2,2 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Йогурт?
100 g of Йогурт has 72 kcal. Serving, 200.0 g (200 g): about 144 kcal.
How much protein is in Йогурт?
Йогурт contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 5,8 g in serving, 200.0 g (200 g). About 16% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Йогурт?
Йогурт has 11,3 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Йогурт?
Йогурт contains 1,7 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de abril de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4820226160878. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de abril de 2021. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.