Instant Sahlab

Packaged product Bebidas Aruba

Instant Sahlab contains 52 kcal per 100 ml. A serving, 180 ml (180 ml) provides about 94 kcal.

Roughly 63% of its calories come from carbohydrates, with 28% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in bebidas on FoodFactly, where the median is 366 kcal per 100 g across 321 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Instant Sahlab by Aruba, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
52kcal per 100 ml
1,4 gprotein
9,2 gcarbohydrates
1,8 gfat
94kcal in serving, 180 ml (180 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 52 kcal
Total fat L 1,8 g 2%
Saturated fat L 1,8 g 9%
Sodium L 40 mg 2%
Total carbohydrates L 9,2 g 3%
Dietary fiber not reported
Total sugars L 4 g
Protein L 1,4 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 63%Fat: 28%52kcal / 100 ml
  • Protein 10%
  • Carbohydrates 63%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,4 gbelow the median for bebidas (median 4,2 g)
  • Sugars4 gin the lowest quarter of bebidas (median 35,5 g)
  • Saturated fat1,8 gabove the median for bebidas (median 1 g)
  • Sodium40 mgbelow the median for bebidas (median 104 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aruba
Barcode
5285002199043
Quantity
15g
Label serving
180 ml
Category
Bebidas instantáneas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Instant Sahlab?

100 ml of Instant Sahlab has 52 kcal. Serving, 180 ml (180 ml): about 94 kcal.

How much protein is in Instant Sahlab?

Instant Sahlab contains 1,4 g of protein per 100 ml (3% of the 50 g Daily Value), or 2,5 g in serving, 180 ml (180 ml). About 10% of its calories come from protein. Compared with other bebidas, that is below the median (median 4,2 g).

How many carbs are in Instant Sahlab?

Instant Sahlab has 9,2 g of total carbohydrates per 100 ml, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Instant Sahlab?

Instant Sahlab contains 1,8 g of fat per 100 ml, of which 1,8 g is saturated (9% of the Daily Value).

How much sodium is in Instant Sahlab?

100 ml contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de diciembre de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5285002199043. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de diciembre de 2023. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.