Instant Reis mit Gemüse

Packaged product Otros alimentos Mama

Instant Reis mit Gemüse contains 387 kcal per 100 g. A serving, 80 g (80 g) provides about 310 kcal.

Roughly 75% of its calories come from carbohydrates, with 16% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Instant Reis mit Gemüse by Mama, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
387kcal per 100 g
7,9 gprotein
71 gcarbohydrates
6,9 gfat
310kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 6,9 g 9%
Saturated fat L 3,3 g 17%
Sodium L 760 mg 33%
Total carbohydrates L 71 g 26%
Dietary fiber not reported
Total sugars L 7,6 g
Added sugars L 5,1 g 10%
Protein L 7,9 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 75%Fat: 16%387kcal / 100 g
  • Protein 8%
  • Carbohydrates 75%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,9 gabove the median for otros alimentos (median 7 g)
  • Sugars7,6 gabove the median for otros alimentos (median 3,4 g)
  • Fat6,9 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat3,3 gabove the median for otros alimentos (median 1,9 g)
  • Sodium760 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mama
Barcode
8851876010202
Quantity
80 g
Label serving
80 g
Category
Otros alimentos
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Jasminreis 75%, getrocknetes Gemüse in veränderlichen Gewichtsanteilen 10% (Karotten, Weißkohl, Mais), Palmöl, Zucker, Gewürze (Knoblauch, _Sellerie_, Pfeffer), Salz, Geschmacksverstärker (E621, E635), Shiitake-Pilzpulver, Hefeextrakt, Aroma.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite de palmaAzúcarSaltLevaduraAjo

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Melange exotique Agidra 387 1,9 g 70 g 11 g
22 sucettes originales Togolo 387 0,1 g 96,3 g 0,1 g
Manuka Middles Manuka Doctor 387 0 g 96 g 0 g
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Colombo Le Coq Noir 387 6,3 g 12 g 33 g
Strength plant based protein Kapowder 387 63,7 g 17,5 g 7,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Instant Reis mit Gemüse?

100 g of Instant Reis mit Gemüse has 387 kcal. Serving, 80 g (80 g): about 310 kcal.

How much protein is in Instant Reis mit Gemüse?

Instant Reis mit Gemüse contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value), or 6,3 g in serving, 80 g (80 g). About 8% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Instant Reis mit Gemüse?

Instant Reis mit Gemüse has 71 g of total carbohydrates per 100 g, including 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Instant Reis mit Gemüse?

Instant Reis mit Gemüse contains 6,9 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).

How much sodium is in Instant Reis mit Gemüse?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8851876010202. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.