Instant Miso Soup
Packaged product Sopas y salsas Marukome
Instant Miso Soup contains 194 kcal per 100 g. A serving, 2 packets, 18 g (18 g) provides about 35 kcal.
Roughly 56% of its calories come from carbohydrates, with 28% from protein and 16% from fat (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4.390 mg | 191% |
| Total carbohydrates L | 22,2 g | 8% |
| Dietary fiber L | 5,6 g | 20% |
| Total sugars L | 5,6 g | |
| Protein L | 11,1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 56%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,1 gin the top quarter of sopas y salsas (median 2,1 g)
- Fiber5,6 gin the top quarter of sopas y salsas (median 1 g)
- Sugars5,6 gabove the median for sopas y salsas (median 3,6 g)
- Fat2,8 gbelow the median for sopas y salsas (median 2,9 g)
- Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,8 g)
- Sodium4.390 mgin the top quarter of sopas y salsas (median 424 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marukome
- Barcode
- 0886518000141
- Label serving
- 2 packets (18 g)
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Miso Soup?
100 g of Instant Miso Soup has 194 kcal. Serving, 2 packets, 18 g (18 g): about 35 kcal.
Is Instant Miso Soup high in protein?
Instant Miso Soup contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value), or 2 g in serving, 2 packets, 18 g (18 g). About 28% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).
How many carbs are in Instant Miso Soup?
Instant Miso Soup has 22,2 g of total carbohydrates per 100 g, including 5,6 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Miso Soup?
Instant Miso Soup contains 2,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Instant Miso Soup?
100 g contains 4.390 mg of sodium, 191% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0886518000141. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.