Instant choco
Packaged product Dulces y postres Titok
Instant choco contains 374 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 7% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 1,7 g | 9% |
| Sodium L | 0,4 mg | 0% |
| Total carbohydrates L | 77,6 g | 28% |
| Dietary fiber L | 8,4 g | 30% |
| Total sugars L | 75,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 87%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gabove the median for dulces y postres (median 5,1 g)
- Fiber8,4 gabove the median for dulces y postres (median 6 g)
- Sugars75,1 gin the top quarter of dulces y postres (median 61 g)
- Fat2,8 gbelow the median for dulces y postres (median 3,1 g)
- Saturated fat1,7 gabove the median for dulces y postres (median 1,6 g)
- Sodium0,4 mgin the lowest quarter of dulces y postres (median 56 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Titok
- Barcode
- 3760103004295
- Category
- Polvos de chocolate instantáneo
Ingredients
INGRÉblENTS Sucre, cacao maigre en poudre (2596)-«. yeaces : gluten, soffites f!uìts poissons,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soluble al cacao Alipende | 374 | 8,2 g | 76 g | 2,8 g |
| Chocolate a la taza Clavileño | 374 | 5,1 g | 80 g | 2,1 g |
| Chocolat instantané Façon Bistrot Van Houten | 374 | 7,8 g | 65 g | 6,8 g |
| Puchatek Kakao o smaku orzech wym Maspex | 373 | 3,7 g | 85,6 g | 1,8 g |
| Poulain Poulain | 375 | 7,5 g | 71 g | 3,9 g |
| Chocolat en poudre Poulain | 375 | 7,5 g | 71 g | 3,9 g |
| Benco original Benco | 375 | 4,8 g | 81 g | 2,2 g |
| Granulés au Cacao Cora | 375 | 0 g | 81 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant choco?
100 g of Instant choco has 374 kcal.
How much protein is in Instant choco?
Instant choco contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,1 g).
How many carbs are in Instant choco?
Instant choco has 77,6 g of total carbohydrates per 100 g, including 8,4 g of fiber and 75,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant choco?
Instant choco contains 2,8 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
How much sodium is in Instant choco?
100 g contains 0,4 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760103004295. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.