Instant Bone Broth

Packaged product Sopas y salsas Freja

Instant Bone Broth contains 375 kcal per 100 g. A serving, 1 portion, 12 g (12 g) provides about 45 kcal.

Roughly 81% of its calories come from protein, with 13% from carbohydrates and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Instant Bone Broth by Freja, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
73,3 gprotein
11,7 gcarbohydrates
2,5 gfat
45kcal in serving, 1 portion, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 2,5 g 3%
Saturated fat L 0,83 g 4%
Sodium L 2.200 mg 96%
Total carbohydrates L 11,7 g 4%
Dietary fiber L 4,2 g 15%
Total sugars L 5 g
Protein L 73,3 g 147%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 81%Carbohydrates: 13%Fat: 6%375kcal / 100 g
  • Protein 81%
  • Carbohydrates 13%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein73,3 gin the top quarter of sopas y salsas (median 2,1 g)
  • Fiber4,2 gin the top quarter of sopas y salsas (median 1 g)
  • Sugars5 gabove the median for sopas y salsas (median 3,6 g)
  • Fat2,5 gbelow the median for sopas y salsas (median 2,8 g)
  • Saturated fat0,83 gabove the median for sopas y salsas (median 0,79 g)
  • Sodium2.200 mgin the top quarter of sopas y salsas (median 417 mg)
  • Protein per 100 kcal19,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Freja
Barcode
5060901841060
Label serving
1 portion (12 g)
Category
Sopas y salsas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Instant Bone Broth?

100 g of Instant Bone Broth has 375 kcal. Serving, 1 portion, 12 g (12 g): about 45 kcal.

Is Instant Bone Broth high in protein?

Instant Bone Broth contains 73,3 g of protein per 100 g (147% of the 50 g Daily Value), or 8,8 g in serving, 1 portion, 12 g (12 g). About 81% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).

How many carbs are in Instant Bone Broth?

Instant Bone Broth has 11,7 g of total carbohydrates per 100 g, including 4,2 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Instant Bone Broth?

Instant Bone Broth contains 2,5 g of fat per 100 g, of which 0,83 g is saturated (4% of the Daily Value).

How much sodium is in Instant Bone Broth?

100 g contains 2.200 mg of sodium, 96% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060901841060. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.