Insalata per riso
Packaged product Spices, Herbs and Condiments Ponti
Insalata per riso contains 85 kcal per 100 g.
Roughly 78% of its calories come from fat, with 18% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 325 kcal per 100 g across 5.735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 7,1 g | 9% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 3,7 g | 1% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 2,9 g | |
| Added sugars L | 1,6 g | 3% |
| Protein L | 0,8 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 18%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,8 gin the lowest quarter of spices, herbs and condiments (median 6 g)
- Fiber1,6 gbelow the median for spices, herbs and condiments (median 2,9 g)
- Sugars2,9 gbelow the median for spices, herbs and condiments (median 5 g)
- Fat7,1 gbelow the median for spices, herbs and condiments (median 9,2 g)
- Saturated fat0,8 gbelow the median for spices, herbs and condiments (median 2,6 g)
- Sodium880 mgabove the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ponti
- Barcode
- 80324737
- Quantity
- 350 g
- Category
- insalata-per-riso-con-funghi-porcini
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ortaggi in proporzione variabile (peperoni*, carciofi, cetrioli, carote, olive verdi, olive nere, capperi) 53%, acqua, aceto di vino, funghi prataioli coltivati (Agaricus bisporus)* 8%, olio di semi di girasole, zucchero, sale, funghi porcini (Boletus edulis e relativo gruppo) 1%, aromi, antiossidante: acido ascorbico. (*) Solfiti. Possibile presenza accidentale di noccioli di olive.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarAceite de girasolAzúcarSalt
Frequently asked questions
How many calories are in Insalata per riso?
100 g of Insalata per riso has 85 kcal.
How much protein is in Insalata per riso?
Insalata per riso contains 0,8 g of protein per 100 g (2% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 6 g).
How many carbs are in Insalata per riso?
Insalata per riso has 3,7 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Insalata per riso?
Insalata per riso contains 7,1 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in Insalata per riso?
100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 80324737. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.