In Bars

Packaged product Otros alimentos Susie’s

In Bars contains 370 kcal per 100 g. A serving, 1 portion, 38 g (38 g) provides about 141 kcal.

Roughly 44% of its calories come from carbohydrates, with 40% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

In Bars by Susie’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
370kcal per 100 g
14,8 gprotein
40,6 gcarbohydrates
16,2 gfat
141kcal in serving, 1 portion, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 16,2 g 21%
Saturated fat L 4,6 g 23%
Sodium L 177 mg 8%
Total carbohydrates L 40,6 g 15%
Dietary fiber L 6,1 g 22%
Total sugars L 11,8 g
Protein L 14,8 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 44%Fat: 40%370kcal / 100 g
  • Protein 16%
  • Carbohydrates 44%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14,8 gabove the median for otros alimentos (median 7 g)
  • Fiber6,1 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars11,8 gabove the median for otros alimentos (median 3,4 g)
  • Fat16,2 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat4,6 gabove the median for otros alimentos (median 1,9 g)
  • Sodium177 mgbelow the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Susie’s
Barcode
0745178984089
Label serving
1 portion (38 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in In Bars?

100 g of In Bars has 370 kcal. Serving, 1 portion, 38 g (38 g): about 141 kcal.

Is In Bars high in protein?

In Bars contains 14,8 g of protein per 100 g (30% of the 50 g Daily Value), or 5,6 g in serving, 1 portion, 38 g (38 g). About 16% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in In Bars?

In Bars has 40,6 g of total carbohydrates per 100 g, including 6,1 g of fiber and 11,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in In Bars?

In Bars contains 16,2 g of fat per 100 g, of which 4,6 g is saturated (23% of the Daily Value).

How much sodium is in In Bars?

100 g contains 177 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0745178984089. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.