Iced Sugar Cookie
Packaged product Dulces y postres M&S
Iced Sugar Cookie contains 428 kcal per 100 g. A serving, 55 1 portion, 100 g (100 g) provides about 428 kcal.
Roughly 70% of its calories come from carbohydrates, with 28% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 4,8 g | 24% |
| Sodium | not reported | |
| Total carbohydrates L | 74,1 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 42,1 g | |
| Protein L | 2,9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 70%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sugars42,1 gin the top quarter of dulces y postres (median 21,6 g)
- Fat13 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat4,8 gbelow the median for dulces y postres (median 5,6 g)
- Protein per 100 kcal0,68 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29483075
- Label serving
- 55 1 portion (100 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iced Sugar Cookie?
100 g of Iced Sugar Cookie has 428 kcal. Serving, 55 1 portion, 100 g (100 g): about 428 kcal.
How much protein is in Iced Sugar Cookie?
Iced Sugar Cookie contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 2,9 g in serving, 55 1 portion, 100 g (100 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in Iced Sugar Cookie?
Iced Sugar Cookie has 74,1 g of total carbohydrates per 100 g, including 42,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iced Sugar Cookie?
Iced Sugar Cookie contains 13 g of fat per 100 g, of which 4,8 g is saturated (24% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29483075. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.