Iced Ghost Cookie
Packaged product Dulces y postres Original Biscuit Bakers
Iced Ghost Cookie contains 431 kcal per 100 g. A serving, 1 cookie, 70 g (70 g) provides about 302 kcal.
Roughly 73% of its calories come from carbohydrates, with 24% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 11,5 g | 15% |
| Saturated fat | not reported | |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 78,2 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 51,2 g | |
| Protein L | 3,1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 73%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of dulces y postres (median 5,7 g)
- Sugars51,2 gin the top quarter of dulces y postres (median 21,2 g)
- Fat11,5 gbelow the median for dulces y postres (median 13,3 g)
- Sodium110 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal0,72 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Original Biscuit Bakers
- Barcode
- 5034865601282
- Label serving
- 1 cookie (70 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Milkshake Mashup Cupcake Tesco | 431 | 3,5 g | 56,5 g | 21,1 g |
| Biscuits EuroSpin Eurospin | 431 | 7,5 g | 65 g | 18 g |
| Sea Salt Caramel Cookies 'N Cream JIMMY! Protein Bar | 431 | 32,8 g | 41,4 g | 17,2 g |
| Red Velvet Cookie Dough Festive Kitchen | 431 | 3,5 g | 63,8 g | 20,7 g |
| Sweets Corn Stikcs 180g Ecrit En Russe | 431 | 5,3 g | 71 g | 14 g |
| Roast Chicken Pie Crestwood | 431 | 17 g | 34,9 g | 24,3 g |
| Organic Macrobar Dark Chocolate + Almonds GoMacro | 431 | 15,4 g | 56,9 g | 16,9 g |
| Peanut Butter Chocolate Chip Protein Super Cookie Devious | 431 | 27,6 g | 29,3 g | 25,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iced Ghost Cookie?
100 g of Iced Ghost Cookie has 431 kcal. Serving, 1 cookie, 70 g (70 g): about 302 kcal.
How much protein is in Iced Ghost Cookie?
Iced Ghost Cookie contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 2,2 g in serving, 1 cookie, 70 g (70 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Iced Ghost Cookie?
Iced Ghost Cookie has 78,2 g of total carbohydrates per 100 g, including 51,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iced Ghost Cookie?
Iced Ghost Cookie contains 11,5 g of fat per 100 g.
How much sodium is in Iced Ghost Cookie?
100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5034865601282. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.