Iced Fruit Cake
Packaged product Dulces y postres Marks & Spencer
Iced Fruit Cake contains 347 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 19% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 7,1 g | 9% |
| Saturated fat L | 3,6 g | 18% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 66,3 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 52,2 g | |
| Protein L | 3,4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 77%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the lowest quarter of dulces y postres (median 4,6 g)
- Sugars52,2 gin the top quarter of dulces y postres (median 34 g)
- Fat7,1 gin the lowest quarter of dulces y postres (median 15 g)
- Sodium72 mgin the lowest quarter of dulces y postres (median 216 mg)
- Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00141215
- Category
- Pasteles de frutas
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Inédit Fruit Cake Marks & Spencer | 347 | 3,4 g | 66,3 g | 7,1 g |
| Banana bread Monoprix | 347 | 5,2 g | 53 g | 17 g |
| Cake Aux Fruits Cora | 347 | 5 g | 59 g | 9,5 g |
| Cake aux fruits Marque Repère | 347 | 5 g | 59 g | 9,5 g |
| Iced Fuit Cake Bar Marks & Spencers | 347 | 3,6 g | 67 g | 7 g |
| Banana cake Chabrior | 347 | 5,6 g | 52 g | 13 g |
| Cake aux Fruits Cora | 347 | 5 g | 59 g | 9,5 g |
| Dark Fruit Cake The Bakery | 346 | 5,1 g | 66,7 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iced Fruit Cake?
100 g of Iced Fruit Cake has 347 kcal.
How much protein is in Iced Fruit Cake?
Iced Fruit Cake contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 4,6 g).
How many carbs are in Iced Fruit Cake?
Iced Fruit Cake has 66,3 g of total carbohydrates per 100 g, including 52,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iced Fruit Cake?
Iced Fruit Cake contains 7,1 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
How much sodium is in Iced Fruit Cake?
100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00141215. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.