Hot Honey Ham

Packaged product Dulces y postres Walmart

Hot Honey Ham contains 143 kcal per 100 g. A serving, 2 slices, 56 g (56 g) provides about 80 kcal.

Roughly 52% of its calories come from protein, with 31% from carbohydrates and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

143kcal per 100 g
17,9 gprotein
10,7 gcarbohydrates
2,7 gfat
80kcal in serving, 2 slices, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 2,7 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 53,6 mg 18%
Sodium L 946 mg 41%
Total carbohydrates L 10,7 g 4%
Dietary fiber L 0 g 0%
Total sugars L 10,7 g
Protein L 17,9 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52%Carbohydrates: 31%Fat: 17%143kcal / 100 g
  • Protein 52%
  • Carbohydrates 31%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17,9 gin the top quarter of dulces y postres (median 5,7 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
  • Sugars10,7 gbelow the median for dulces y postres (median 21,2 g)
  • Fat2,7 gin the lowest quarter of dulces y postres (median 13,3 g)
  • Saturated fat0 gin the lowest quarter of dulces y postres (median 5,5 g)
  • Sodium946 mgin the top quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Walmart
Barcode
0263958004562
Label serving
2 slices (56 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Deli style smoked honey ham Kroger 143 17,9 g 5,4 g 4,5 g
Smoked Ham Brown Sugar Kentucky Legend 143 16,7 g 9,5 g 3,6 g
Cremas de hielo, BREYERS, No hay azúcar añadido, Vainilla 143 3,7 g 21,9 g 6,2 g
Gratin de macaronis au jambon MATCH 143 8 g 8,4 g 8,7 g
Heritage Farm Honey Smoked Ham Heritage Farm 143 17,9 g 5,4 g 4,5 g
Cremas de hielo, BREYERS, No hay azúcar añadido, Fresa de chocolate de vainilla 143 3,7 g 21,7 g 6,3 g
Sweet Mustard Pickle Master foods 143 1 g 34 g 0,5 g
Sugardale center cut ham roast Sugardale 143 16,7 g 0 g 8,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hot Honey Ham?

100 g of Hot Honey Ham has 143 kcal. Serving, 2 slices, 56 g (56 g): about 80 kcal.

Is Hot Honey Ham high in protein?

Hot Honey Ham contains 17,9 g of protein per 100 g (36% of the 50 g Daily Value), or 10 g in serving, 2 slices, 56 g (56 g). About 52% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).

How many carbs are in Hot Honey Ham?

Hot Honey Ham has 10,7 g of total carbohydrates per 100 g, including 0 g of fiber and 10,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hot Honey Ham?

Hot Honey Ham contains 2,7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Hot Honey Ham?

100 g contains 946 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0263958004562. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de diciembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.