Hot Honey Flatbreads
Packaged product Dulces y postres Waitrose
Hot Honey Flatbreads contains 320 kcal per 100 g. A serving, 1 flatbread, 100 g (100 g) provides about 320 kcal.
Roughly 63% of its calories come from carbohydrates, with 26% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 9,1 g | 12% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 279 mg | 12% |
| Total carbohydrates L | 49,2 g | 18% |
| Dietary fiber L | 3,8 g | 14% |
| Total sugars L | 7,3 g | |
| Protein L | 8,3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 63%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gabove the median for dulces y postres (median 5,6 g)
- Fiber3,8 gabove the median for dulces y postres (median 2 g)
- Sugars7,3 gbelow the median for dulces y postres (median 21,6 g)
- Fat9,1 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat0,8 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sodium279 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5063210052653
- Label serving
- 1 flatbread (100 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| GF Pumpkin Pie Choices Market | 320 | 2,7 g | 36 g | 18,7 g |
| Chilli Honey Quinby's | 320 | 0 g | 78 g | 0 g |
| Special Acacian Honey BeeHype | 320 | 1,7 g | 80 g | 0 g |
| Délice glacé Chocolate Meringues Délice glacé | 320 | 4 g | 76 g | 0 g |
| Honey Three Bears | 320 | 0,048 g | 80 g | 0,5 g |
| Raw Honey Cold Extract Honey Cube | 320 | 0,5 g | 79,5 g | 0 g |
| Candy Planet Licorice Wheels Shneider’s | 320 | 3,4 g | 71 g | 1,6 g |
| Raw Honey Honeycube | 320 | 0,5 g | 79,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hot Honey Flatbreads?
100 g of Hot Honey Flatbreads has 320 kcal. Serving, 1 flatbread, 100 g (100 g): about 320 kcal.
How much protein is in Hot Honey Flatbreads?
Hot Honey Flatbreads contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 8,3 g in serving, 1 flatbread, 100 g (100 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Hot Honey Flatbreads?
Hot Honey Flatbreads has 49,2 g of total carbohydrates per 100 g, including 3,8 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hot Honey Flatbreads?
Hot Honey Flatbreads contains 9,1 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in Hot Honey Flatbreads?
100 g contains 279 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210052653. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.