Hönö
Packaged product Bebidas Pågen
Hönö contains 323 kcal per 100 g. A serving, 1 slice, 42 g (42 g) provides about 136 kcal.
Roughly 75% of its calories come from carbohydrates, with 15% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 5,3 g | 7% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 342 mg | 15% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 9,7 g | |
| Added sugars L | 1,6 g | 3% |
| Protein L | 8,2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 75%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gabove the median for bebidas (median 0,6 g)
- Fiber2,8 gin the top quarter of bebidas (median 0 g)
- Sugars9,7 gabove the median for bebidas (median 4,9 g)
- Fat5,3 gin the top quarter of bebidas (median 0,1 g)
- Saturated fat0,7 gabove the median for bebidas (median 0,1 g)
- Sodium342 mgin the top quarter of bebidas (median 32 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pågen
- Barcode
- 7311070014631
- Quantity
- 630g
- Label serving
- 1 slice (42 g)
- Category
- Leipä
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
wheat flatbread energy/energi,,, 6 00l näringsvärde per 1366 kj/ nutritional content/ ingredients: wheat flour, water, sugar, issihti flour, rapeseed oil, wväruis flour, quiwned phramallas, yeast, substance (elk horn salt), viperainen emulsgoin acid mono - and (sunflower, gluten, sailöntäme-free,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAceite violado (canla)Levadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hapankorppu Rainbow | 345 | 10 g | 60 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hönö?
100 g of Hönö has 323 kcal. Serving, 1 slice, 42 g (42 g): about 136 kcal.
How much protein is in Hönö?
Hönö contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 3,4 g in serving, 1 slice, 42 g (42 g). About 10% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,6 g).
How many carbs are in Hönö?
Hönö has 59 g of total carbohydrates per 100 g, including 2,8 g of fiber and 9,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hönö?
Hönö contains 5,3 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Hönö?
100 g contains 342 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7311070014631. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.