Honey Wheat Pretzel

Packaged product Dulces y postres Utz

Honey Wheat Pretzel contains 393 kcal per 100 g. A serving, 28.0 g (28 g) provides about 110 kcal.

Roughly 80% of its calories come from carbohydrates, with 13% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

393kcal per 100 g
7,1 gprotein
75 gcarbohydrates
5,4 gfat
110kcal in serving, 28.0 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 5,4 g 7%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 75 g 27%
Dietary fiber L 3,6 g 13%
Total sugars L 14,3 g
Protein L 7,1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 80%Fat: 13%393kcal / 100 g
  • Protein 8%
  • Carbohydrates 80%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,1 gabove the median for dulces y postres (median 5,7 g)
  • Fiber3,6 gabove the median for dulces y postres (median 2 g)
  • Sugars14,3 gbelow the median for dulces y postres (median 21,2 g)
  • Fat5,4 gbelow the median for dulces y postres (median 13,3 g)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Utz
Barcode
0441784020448
Label serving
28.0 g
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey Wheat Pretzel?

100 g of Honey Wheat Pretzel has 393 kcal. Serving, 28.0 g (28 g): about 110 kcal.

How much protein is in Honey Wheat Pretzel?

Honey Wheat Pretzel contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 28.0 g (28 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).

How many carbs are in Honey Wheat Pretzel?

Honey Wheat Pretzel has 75 g of total carbohydrates per 100 g, including 3,6 g of fiber and 14,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Wheat Pretzel?

Honey Wheat Pretzel contains 5,4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0441784020448. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Source description: "Honey Wheat Pretzel". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.