Honey
Packaged product Dulces y postres Waitrose
Honey contains 307 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 46 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 76,7 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 76,7 g | |
| Protein L | 3,3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for dulces y postres (median 5,6 g)
- Sugars76,7 gin the top quarter of dulces y postres (median 21,6 g)
- Fat0 gin the lowest quarter of dulces y postres (median 13,5 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 00500016
- Label serving
- 1 portion (15 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Collagen Protein Chocolate Flavour Myprotein | 307 | 75 g | 3,3 g | 0 g |
| Collagen Dream hot chocolate The Collagen Co. | 307 | 39,3 g | 28 g | 4 g |
| Grape Ice Cream Bar Tnt | 307 | 4 g | 26,7 g | 20 g |
| Raspberry Swiss Roll Cake Market Basket | 307 | 4 g | 44 g | 12 g |
| Brown sugar Syrup Locca | 307 | 0 g | 76,7 g | 0 g |
| Pudding Chaumeur Avril | 307 | 4 g | 48 g | 12 g |
| Greek Yogurt Cheesecake Farmer's Fridge | 307 | 5,3 g | 25,3 g | 21,3 g |
| New York Cheesecake Parfait Smith's | 307 | 2,7 g | 22,7 g | 22,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey?
100 g of Honey has 307 kcal. Serving, 1 portion, 15 g (15 g): about 46 kcal.
How much protein is in Honey?
Honey contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 0,5 g in serving, 1 portion, 15 g (15 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Honey?
Honey has 76,7 g of total carbohydrates per 100 g, including 76,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey?
Honey contains 0 g of fat per 100 g.
How much sodium is in Honey?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00500016. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.