Honey

Packaged product Dulces y postres spar

Honey contains 325 kcal per 100 g. A serving, 100 g (100 g) provides about 325 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (325 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Honey by spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
325kcal per 100 g
0 gprotein
81 gcarbohydrates
0 gfat
325kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 325 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 16 mg 0,7%
Total carbohydrates L 81 g 29%
Dietary fiber not reported
Total sugars L 78 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%325kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of dulces y postres (median 0,5 g)
  • Sugars78 gbelow the median for dulces y postres (median 79,3 g)
  • Sodium16 mgin the top quarter of dulces y postres (median 4,1 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
spar
Barcode
8480013104575
Quantity
500 g
Label serving
100 g
Category
Flores de miel
Nutri-Score
E as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients not reported.

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Miel toutes fleurs Nutridia 325 0,4 g 80,5 g 0 g
Miel toutes fleurs biologique crémeux De Traay 325 0,4 g 80,5 g 0 g
Miel en rayon Mille fleurs L'Abeille Heureuse 325 0,4 g 81 g 0 g
Mānuka UMF 15+ (MGO 514+) NEW ZEALAND HONEY CO. LIMITED 325 0,4 g 79,6 g 0 g
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Vloeibare Honing van Weide- & Veldbloemen Melvita 325 0,4 g 80 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey?

100 g of Honey has 325 kcal. Serving, 100 g (100 g): about 325 kcal.

How much protein is in Honey?

Honey contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 100 g (100 g). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 0,5 g).

How many carbs are in Honey?

Honey has 81 g of total carbohydrates per 100 g, including 78 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey?

Honey contains 0 g of fat per 100 g.

How much sodium is in Honey?

100 g contains 16 mg of sodium, 0,7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de julio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480013104575. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de julio de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.