Honey Roasted Ham

Packaged product Dulces y postres Jacks

Honey Roasted Ham contains 122 kcal per 100 g. A serving, 1 portion, 18 g (18 g) provides about 22 kcal.

Roughly 71% of its calories come from protein, with 20% from fat and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Honey Roasted Ham by Jacks, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
122kcal per 100 g
21,7 gprotein
2,8 gcarbohydrates
2,8 gfat
22kcal in serving, 1 portion, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 122 kcal
Total fat L 2,8 g 4%
Saturated fat L 1,1 g 6%
Sodium L 744 mg 32%
Total carbohydrates L 2,8 g 1%
Dietary fiber L 0 g 0%
Total sugars L 2,8 g
Protein L 21,7 g 43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71%Carbohydrates: 9%Fat: 20%122kcal / 100 g
  • Protein 71%
  • Carbohydrates 9%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21,7 gin the top quarter of dulces y postres (median 5,7 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
  • Sugars2,8 gin the lowest quarter of dulces y postres (median 21,2 g)
  • Fat2,8 gin the lowest quarter of dulces y postres (median 13,3 g)
  • Saturated fat1,1 gin the lowest quarter of dulces y postres (median 5,5 g)
  • Sodium744 mgin the top quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal17,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jacks
Barcode
5059944013312
Quantity
90 g
Label serving
1 portion (18 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey Roasted Ham?

100 g of Honey Roasted Ham has 122 kcal. Serving, 1 portion, 18 g (18 g): about 22 kcal.

Is Honey Roasted Ham high in protein?

Honey Roasted Ham contains 21,7 g of protein per 100 g (43% of the 50 g Daily Value), or 3,9 g in serving, 1 portion, 18 g (18 g). About 71% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).

How many carbs are in Honey Roasted Ham?

Honey Roasted Ham has 2,8 g of total carbohydrates per 100 g, including 0 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Roasted Ham?

Honey Roasted Ham contains 2,8 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).

How much sodium is in Honey Roasted Ham?

100 g contains 744 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059944013312. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.