Honey

Packaged product Dulces y postres Pams

Honey contains 335 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 33 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

335kcal per 100 g
0 gprotein
82 gcarbohydrates
0 gfat
33kcal in serving, 1 portion, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 335 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 10 mg 0,4%
Total carbohydrates L 82 g 30%
Dietary fiber not reported
Total sugars L 82 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%335kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of dulces y postres (median 5,7 g)
  • Sugars82 gin the top quarter of dulces y postres (median 21,2 g)
  • Fat0 gin the lowest quarter of dulces y postres (median 13,3 g)
  • Sodium10 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pams
Barcode
9415077369355
Label serving
1 Portion (10 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Backyard Honey (Raw Honey) Bee Local 335 0,2 g 82,1 g 0 g
Honey Beechworth Honey 335 0,36 g 82,1 g 0 g
Manuka Honey Monofloral Manuka Doctor 335 0 g 81,9 g 0 g
Manuka Honey Monofloral UMF6+ MGO110+ Manuka Doctor 335 0,1 g 81,9 g 0,1 g
Creamy Honey & Cinnamon Beechworth Honey 335 0,36 g 78,6 g 0 g
Raw Honey Eat Naked 335 0,3 g 82 g 0 g
Pure Honey Bee Australia 335 0,4 g 82 g 0 g
Parrot Bush Honey The House Of Honey 335 0 g 82 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey?

100 g of Honey has 335 kcal. Serving, 1 portion, 10 g (10 g): about 33 kcal.

How much protein is in Honey?

Honey contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 10 g (10 g). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).

How many carbs are in Honey?

Honey has 82 g of total carbohydrates per 100 g, including 82 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey?

Honey contains 0 g of fat per 100 g.

How much sodium is in Honey?

100 g contains 10 mg of sodium, 0,4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9415077369355. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.