Honey Ham
Packaged product Dulces y postres Walmart
Honey Ham contains 70 kcal per 100 g. A serving, 56.0 g (56 g) provides about 39 kcal.
Roughly 64% of its calories come from protein, with 23% from carbohydrates and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 23%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of dulces y postres (median 5,7 g)
- Sugars4 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat1 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0,5 gin the lowest quarter of dulces y postres (median 5,5 g)
- Protein per 100 kcal15,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Walmart
- Barcode
- 0262326405185
- Label serving
- 56.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chocolate DARIGOLD | 70 | 6 g | 6,5 g | 2,2 g |
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| Natrel 1% Chocolate Milk Natrel | 70 | 3,5 g | 11,5 g | 1 g |
| Honey Roasted Turkey Breast Hill shire farms | 70 | 10 g | 5 g | 1,5 g |
| Zero Sugar Stevia Syrup Butter Flavored SweetLeaf | 70 | 0 g | 15 g | 0 g |
| Chocolate chips mini Toll house | 70 | 1 g | 9 g | 4 g |
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| dessert fruitier Andros | 70 | 0,3 g | 16 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Ham?
100 g of Honey Ham has 70 kcal. Serving, 56.0 g (56 g): about 39 kcal.
Is Honey Ham high in protein?
Honey Ham contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 6,2 g in serving, 56.0 g (56 g). About 64% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Honey Ham?
Honey Ham has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Ham?
Honey Ham contains 1 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0262326405185. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.