Honey ham
Packaged product Dulces y postres Budding
Honey ham contains 161 kcal per 100 g. A serving, 56.0 g (56 g) provides about 90 kcal.
Roughly 51% of its calories come from fat, with 40% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 8,9 g | 11% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16,1 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 9%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,1 gin the top quarter of dulces y postres (median 5,6 g)
- Fat8,9 gbelow the median for dulces y postres (median 13,5 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Budding
- Barcode
- 0077400098333
- Label serving
- 56.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Italian Chicken Sausage Prenup | 161 | 23,2 g | 1,8 g | 7,1 g |
| Pastrami De Pavo BUTTERBALL | 161 | 17,9 g | 1,8 g | 8,9 g |
| Honey Smoked Turkey Breast & White Turkey Hy-Vee | 161 | 16,1 g | 5,4 g | 8,9 g |
| Honey Jalapeno Hummus PARK DELI | 161 | 3,6 g | 17,9 g | 7,1 g |
| Hot Honey Chicken Tyson | 161 | 17,9 g | 4,5 g | 8 g |
| Uncured Honey Ham Sprouts | 161 | 17,9 g | 5,4 g | 8 g |
| GG Ecorich Ham Hot Honey Meijer | 161 | 17,9 g | 12,5 g | 3,6 g |
| Sweet Heat Brisket Beef Jerky JB JERKY | 161 | 28,6 g | 10,7 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey ham?
100 g of Honey ham has 161 kcal. Serving, 56.0 g (56 g): about 90 kcal.
Is Honey ham high in protein?
Honey ham contains 16,1 g of protein per 100 g (32% of the 50 g Daily Value), or 9 g in serving, 56.0 g (56 g). About 40% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Honey ham?
Honey ham has 3,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey ham?
Honey ham contains 8,9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de septiembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077400098333. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de septiembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.