Honey

Packaged product Dulces y postres Aldi

Honey contains 295 kcal per 100 g. A serving, 100 g (100 g) provides about 295 kcal.

Roughly 75% of its calories come from fat, with 18% from protein and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Honey by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
295kcal per 100 g
13,5 gprotein
4,8 gcarbohydrates
24,4 gfat
295kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 295 kcal
Total fat L 24,4 g 31%
Saturated fat L 9,3 g 47%
Sodium L 584 mg 25%
Total carbohydrates L 4,8 g 2%
Dietary fiber not reported
Total sugars L 2,3 g
Protein L 13,5 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 7%Fat: 75%295kcal / 100 g
  • Protein 18%
  • Carbohydrates 7%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,5 gin the top quarter of dulces y postres (median 5,6 g)
  • Sugars2,3 gin the lowest quarter of dulces y postres (median 21,6 g)
  • Fat24,4 gin the top quarter of dulces y postres (median 13,5 g)
  • Saturated fat9,3 gabove the median for dulces y postres (median 5,6 g)
  • Sodium584 mgin the top quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4088600005935
Quantity
454 g
Label serving
100 g
Category
Dulces y postres

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Apple Pie Smart Protein Bar Gluten Free Smartdiet Solutions 295 31,5 g 44,3 g 7 g
Hazelnut Ice Cream Ben And Jerry’s 295 4,2 g 29,3 g 17,4 g
Mince & Onion Pie McKee’s 295 8,4 g 23,8 g 18,2 g
Jam Donut 5pk Asda 295 5,4 g 42,5 g 11,3 g
Premium Date Syrup Nausea 295 2,5 g 70 g 0,5 g
Jambon Les Éleveurs 295 31 g 0,5 g 19 g
Maple Candy Carman Brook Farm 295 0 g 76,2 g 0 g
Traditional Christmas Pudding Pam’s 295 2,7 g 56,5 g 6,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey?

100 g of Honey has 295 kcal. Serving, 100 g (100 g): about 295 kcal.

Is Honey high in protein?

Honey contains 13,5 g of protein per 100 g (27% of the 50 g Daily Value), or 13,5 g in serving, 100 g (100 g). About 18% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).

How many carbs are in Honey?

Honey has 4,8 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey?

Honey contains 24,4 g of fat per 100 g, of which 9,3 g is saturated (47% of the Daily Value).

How much sodium is in Honey?

100 g contains 584 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600005935. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.