High Protein Rice Pudding

Packaged product Dulces y postres Fuel

High Protein Rice Pudding contains 102 kcal per 100 g. A serving, 1 portion, 210 g (210 g) provides about 214 kcal.

Roughly 58% of its calories come from carbohydrates, with 25% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

102kcal per 100 g
6,3 gprotein
14,8 gcarbohydrates
1,9 gfat
214kcal in serving, 1 portion, 210 g (210 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 102 kcal
Total fat L 1,9 g 2%
Saturated fat L 1,1 g 5%
Sodium L 0,3 mg 0%
Total carbohydrates L 14,8 g 5%
Dietary fiber not reported
Total sugars not reported
Protein L 6,3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 58%Fat: 17%102kcal / 100 g
  • Protein 25%
  • Carbohydrates 58%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,3 gabove the median for dulces y postres (median 5,6 g)
  • Fat1,9 gin the lowest quarter of dulces y postres (median 13,5 g)
  • Saturated fat1,1 gin the lowest quarter of dulces y postres (median 5,6 g)
  • Sodium0,3 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fuel
Barcode
5000354929700
Label serving
1 portion (210 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in High Protein Rice Pudding?

100 g of High Protein Rice Pudding has 102 kcal. Serving, 1 portion, 210 g (210 g): about 214 kcal.

How much protein is in High Protein Rice Pudding?

High Protein Rice Pudding contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 13,2 g in serving, 1 portion, 210 g (210 g). About 25% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).

How many carbs are in High Protein Rice Pudding?

High Protein Rice Pudding has 14,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Rice Pudding?

High Protein Rice Pudding contains 1,9 g of fat per 100 g, of which 1,1 g is saturated (5% of the Daily Value).

How much sodium is in High Protein Rice Pudding?

100 g contains 0,3 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000354929700. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.