High protein pudding grieß

Packaged product Dulces y postres Elite

High protein pudding grieß contains 78 kcal per 100 g. A serving, 200.0 g (200 g) provides about 156 kcal.

Roughly 44% of its calories come from carbohydrates, with 39% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

78kcal per 100 g
7,6 gprotein
8,5 gcarbohydrates
1,5 gfat
156kcal in serving, 200.0 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78 kcal
Total fat L 1,5 g 2%
Saturated fat L 1 g 5%
Sodium not reported
Total carbohydrates L 8,5 g 3%
Dietary fiber not reported
Total sugars L 4,6 g
Protein L 7,6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 44%Fat: 17%78kcal / 100 g
  • Protein 39%
  • Carbohydrates 44%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,6 gabove the median for dulces y postres (median 5,7 g)
  • Sugars4,6 gin the lowest quarter of dulces y postres (median 21,2 g)
  • Fat1,5 gin the lowest quarter of dulces y postres (median 13,3 g)
  • Saturated fat1 gin the lowest quarter of dulces y postres (median 5,5 g)
  • Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Elite
Barcode
21708923
Label serving
200.0 g
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in High protein pudding grieß?

100 g of High protein pudding grieß has 78 kcal. Serving, 200.0 g (200 g): about 156 kcal.

How much protein is in High protein pudding grieß?

High protein pudding grieß contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 15,2 g in serving, 200.0 g (200 g). About 39% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).

How many carbs are in High protein pudding grieß?

High protein pudding grieß has 8,5 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High protein pudding grieß?

High protein pudding grieß contains 1,5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 21708923. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.