High protein

Packaged product Otros alimentos Milbona

High protein contains 76 kcal per 100 g. A serving, 200.0 g (200 g) provides about 152 kcal.

Roughly 54% of its calories come from protein, with 28% from carbohydrates and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

76kcal per 100 g
10 gprotein
5,2 gcarbohydrates
1,5 gfat
152kcal in serving, 200.0 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76 kcal
Total fat L 1,5 g 2%
Saturated fat L 1 g 5%
Sodium not reported
Total carbohydrates L 5,2 g 2%
Dietary fiber not reported
Total sugars L 4 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54%Carbohydrates: 28%Fat: 18%76kcal / 100 g
  • Protein 54%
  • Carbohydrates 28%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for otros alimentos (median 7 g)
  • Sugars4 gabove the median for otros alimentos (median 3,4 g)
  • Fat1,5 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat1 gbelow the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal13,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milbona
Barcode
0036416216162
Label serving
200.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in High protein?

100 g of High protein has 76 kcal. Serving, 200.0 g (200 g): about 152 kcal.

Is High protein high in protein?

High protein contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 200.0 g (200 g). About 54% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in High protein?

High protein has 5,2 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High protein?

High protein contains 1,5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de abril de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0036416216162. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de abril de 2022. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.