High protein dessert

Packaged product Dulces y postres High protein

High protein dessert contains 81 kcal per 100 g. A serving, 200.0 g (200 g) provides about 161 kcal.

Roughly 50% of its calories come from protein, with 35% from carbohydrates and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

High protein dessert by High protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
81kcal per 100 g
10 gprotein
7 gcarbohydrates
1,4 gfat
161kcal in serving, 200.0 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80,5 kcal
Total fat L 1,4 g 2%
Saturated fat L 1 g 5%
Sodium L 39,4 mg 2%
Total carbohydrates L 7 g 3%
Dietary fiber not reported
Total sugars L 4,4 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 35%Fat: 16%81kcal / 100 g
  • Protein 50%
  • Carbohydrates 35%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of dulces y postres (median 5,7 g)
  • Sugars4,4 gin the lowest quarter of dulces y postres (median 21,2 g)
  • Fat1,4 gin the lowest quarter of dulces y postres (median 13,3 g)
  • Saturated fat1 gin the lowest quarter of dulces y postres (median 5,5 g)
  • Sodium39,4 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
High protein
Barcode
80967507
Label serving
200.0 g
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Cookies & Cream Milk Rutter’s 81 3,4 g 11 g 3 g
Petite Sweet Peas Birds Eye 80 5,7 g 14,9 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in High protein dessert?

100 g of High protein dessert has 81 kcal. Serving, 200.0 g (200 g): about 161 kcal.

Is High protein dessert high in protein?

High protein dessert contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 200.0 g (200 g). About 50% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).

How many carbs are in High protein dessert?

High protein dessert has 7 g of total carbohydrates per 100 g, including 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High protein dessert?

High protein dessert contains 1,4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in High protein dessert?

100 g contains 39,4 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 80967507. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Source description: "High protein dessert". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.