High Protein Beed Lasagna
Packaged product Comidas y Platos Coles Perform
High Protein Beed Lasagna contains 123 kcal per 100 g. A serving, 1 serving, 450 g (450 g) provides about 554 kcal.
Roughly 37% of its calories come from fat, with 31% from protein and 31% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 4,9 g | 6% |
| Saturated fat L | 2,5 g | 13% |
| Trans fat L | 0,22 g | |
| Sodium L | 231 mg | 10% |
| Total carbohydrates L | 9,4 g | 3% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 1,6 g | |
| Protein L | 9,4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 31%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gbelow the median for comidas y platos (median 10 g)
- Fiber1,7 gbelow the median for comidas y platos (median 1,7 g)
- Sugars1,6 gbelow the median for comidas y platos (median 2,6 g)
- Fat4,9 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat2,5 gbelow the median for comidas y platos (median 2,7 g)
- Sodium231 mgin the lowest quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles Perform
- Barcode
- 9310645498614
- Quantity
- 450 g
- Label serving
- 1 serving (450 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Kids Beef Lasagne The COOK Kitchen | 123 | 7,1 g | 12 g | 5,1 g |
| Roast beef & Salad Sandwich yt FRESH | 123 | 11,8 g | 14,6 g | 5,8 g |
| Hot & Spicy Tacos Mission | 123 | 1,6 g | 15,7 g | 5,6 g |
| Hamburger Piemontese Lettere Dall’Italia | 123 | 18 g | 0,9 g | 5 g |
| Hamburger frango Mercadona | 123 | 16 g | 1,6 g | 5,8 g |
| Sweet and Sour British Chicken Stir-fry kit Asda | 123 | 13 g | 11 g | 2,5 g |
| Tofu Vegetable Lasagna Amy's | 123 | 6 g | 15,2 g | 4,1 g |
| Chicken & Dumplings Blake's | 123 | 5,3 g | 8,4 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Beed Lasagna?
100 g of High Protein Beed Lasagna has 123 kcal. Serving, 1 serving, 450 g (450 g): about 554 kcal.
How much protein is in High Protein Beed Lasagna?
High Protein Beed Lasagna contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 42,3 g in serving, 1 serving, 450 g (450 g). About 31% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in High Protein Beed Lasagna?
High Protein Beed Lasagna has 9,4 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Beed Lasagna?
High Protein Beed Lasagna contains 4,9 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
How much sodium is in High Protein Beed Lasagna?
100 g contains 231 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645498614. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.