Hide$seek

Packaged product Dulces y postres Parle

Hide$seek contains 500 kcal per 100 g. A serving, 100 g (100 g) provides about 500 kcal.

Roughly 59% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hide$seek by Parle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
4,5 gprotein
70,4 gcarbohydrates
20 gfat
500kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 20 g 26%
Saturated fat L 6,1 g 31%
Sodium L 144 mg 6%
Total carbohydrates L 70,4 g 26%
Dietary fiber not reported
Total sugars L 39,9 g
Added sugars L 39,6 g 79%
Protein L 4,5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 59%Fat: 38%500kcal / 100 g
  • Protein 4%
  • Carbohydrates 59%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,5 gin the lowest quarter of dulces y postres (median 6,4 g)
  • Sugars39,9 gin the top quarter of dulces y postres (median 27 g)
  • Fat20 gabove the median for dulces y postres (median 19 g)
  • Saturated fat6,1 gbelow the median for dulces y postres (median 7,6 g)
  • Sodium144 mgin the lowest quarter of dulces y postres (median 250 mg)
  • Protein per 100 kcal0,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Parle
Barcode
8901719135828
Label serving
100 g
Category
Bizcochos
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Refined wheat flour, sugar, palm oil, hydrogenated vegetable fat, cocoa solids, choco chips (12%), invert sugar syrup, dextrose, emulsifiers (soy lecithin, E472e), raising agents (E500, E503), salt, artificial flavours (vanilla, chocolate, strawberry, orange), colours (E150c, E150d, E110). Contains wheat, soy, milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarAceite de palmaSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hide$seek?

100 g of Hide$seek has 500 kcal. Serving, 100 g (100 g): about 500 kcal.

How much protein is in Hide$seek?

Hide$seek contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 4,5 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,4 g).

How many carbs are in Hide$seek?

Hide$seek has 70,4 g of total carbohydrates per 100 g, including 39,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hide$seek?

Hide$seek contains 20 g of fat per 100 g, of which 6,1 g is saturated (31% of the Daily Value).

How much sodium is in Hide$seek?

100 g contains 144 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901719135828. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.