Herne

Packaged product Otros alimentos Suomalainen

Herne contains 245 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 39% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Herne by Suomalainen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
245kcal per 100 g
19,4 gprotein
27,2 gcarbohydrates
1,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 245 kcal
Total fat L 1,6 g 2%
Saturated fat L 0,1 g 0,5%
Sodium not reported
Total carbohydrates L 27,2 g 10%
Dietary fiber not reported
Total sugars L 2,8 g
Protein L 19,4 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 54%Fat: 7%245kcal / 100 g
  • Protein 39%
  • Carbohydrates 54%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19,4 gin the top quarter of otros alimentos (median 7 g)
  • Sugars2,8 gbelow the median for otros alimentos (median 3,4 g)
  • Fat1,6 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat0,1 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Suomalainen
Barcode
6417977564017
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Herne?

100 g of Herne has 245 kcal.

Is Herne high in protein?

Herne contains 19,4 g of protein per 100 g (39% of the 50 g Daily Value). About 39% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Herne?

Herne has 27,2 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Herne?

Herne contains 1,6 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6417977564017. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.